Whole Healing Retreats
Get in touch with us at info@new.com
Heal Your Soul
Transformative Healing Retreats that incorporate Yoga, Meditation, Mindfulness, and Body Awareness all in a safe container. Our goal is to help create an environment where you feel safe to heal, show your authentic self and have opportunity to play
Upcoming Events
Costa Rica- 7 Day Family Retreat- Meaning Meets Adventure!Sat, Feb 14Siquirres
Hawaii- 7 Day Whole Body Healing Retreat- May 2026Sat, May 02Hawaii Island Retreat Center
(Closed) Nicaragua 7 Day Whole Healing RetreatSat, Nov 14San Juan del Sur
The Movement Experience
Using Somatic Awareness and movement, we learn to heal by moving our bodies. Collaboration with Lori Biagi from Dance Vitality
January 14th, 6pm-7pm
CMC campus- Admin Building
Meditation/ Breathwork Gathering
Free Community Gathering each month to breathe, meditate and create conscious community.
January 28th, 530-630PM
CMC campus- Admin Building
Steamboat Springs, CO 80487
Our Story
Step into a sanctuary of deep self-connection with Whole Body Healing Retreats. Led by master’s level therapists Angela Melzer and Cristen Malia, our heart-opening retreats offer a unique bridge between restorative relaxation and profound therapeutic transformation.
Angela weaves together the latest in neuroscience and Somatic Experiencing, while Cristen brings the timeless wisdom of yoga philosophy and intentional Vinyasa flow.
We specialize in creating a safe, nurturing container for sustainable healing, ensuring you return home with the tools to integrate your growth into daily life. Whether you are seeking a nervous system reset or a space for quiet reflection, we invite you to join us on retreat!
Jennifer C., CO
"By the end of this compassion focused retreat, I felt incredibly grounded and restored. The week was a perfect amount of yoga, meditation, and somatic experiencing work, balanced with pleasant company, a beautiful resort setting, and delicious food. Angela and Cristen are incredibly passionate about their work and presented their wisdom beautifully. They created a safe and supportive space for me to feel comfortable diving deeper into thoughts and experiences, even in a group setting. My week at Haramara for this retreat was absolutely amazing, and I now have so many more tools to take great care of myself!"
Abby S., CO
"I attended the retreat with Cristen and Angela in 2023. It was amazing timing as the end of year is always a good time for reflection. Through yoga, meditation and mindfulness practices we were able to dive deep quickly. They equipped us with healthy tools to help combat some of the tough things we all experience in life. The information and knowledge that was shared with us made so many things in my life more clear. Things that I had been struggling with for years- being in a heightened state of stress, numbing reality at times to cope, etc.
Beginning each day with yoga in one of the beautiful palapas was such a treat! The yoga was incredible, helping to move us through the emotions we were experiencing and exploring. I have had a regular meditation practice for over 6 years and was able to add new tools to my toolbox.
The food at the resort was incredible! Every meal was a 3 meal course with so many fresh and healthy offerings. Even the drinks and juices were so delicious! Honestly I would go back just for the food, but then add Cristen and Angela on top of that and it was an AMAZING experience!!!"
Mindy M., CO
“I attended the Whole Body Healing retreat in 2024, and I've been doing yoga and my meditation tools almost daily since the retreat this last four months. I can't believe how calm and happy I feel. I've lost 25 pounds just because of my efforts and stress reduction from the retreat. This changed my life and how I engage at my workplace.”
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Have any questions or want to learn more about our retreats? Feel free to reach out to us. We are here to assist you on your path to healing and self-care.